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Photo 16-08-2018, 16 18 22.jpg

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I don't get my belly out much, because I am self conscious of it. I won't pretend I love my rolls because I don't and it's not some moral stand; if I had a 6-pack it would be out on the reg. . I have rolls on my belly but I'm not fat. I love chocolate and bread and crisps and cake and I adore chips, but I also do yoga, I go climbing, I meditate, I eat a diet of fruit, veg, whole grains and pulses, I walk EVERYWHERE and I chase my dog around the house as he tries to escape my death-grip embrace. . I have rolls on my belly but you know what? My core is solid and I have a wicked sense of humour. My arms and legs are strong and I'm super kind. I have a booty most people have to squat for and my mindset is #woke AF. . I have rolls on my belly but I also have an engineering degree, I ran two marathons, I started a business, I do my own taxes (in two countries!) and I do things which scare me. . I have rolls on my belly but my attitude towards food is the healthiest it's ever been, my self-talk is the healthiest it's ever been, my own body image is the healthiest it's ever been. . Am I now all about #bodypositivity and going to be flaunting my gut all over social media? Prolly not, but I'm taking the first step towards some #selflove. . I may have rolls on my belly, but look at that smile tho #happyvalentinesdaytome #EARTHlove . P.S. for anyone wondering if @stevewilliamson00 and I celebrate Valentine's Day, we absolutely do - we will be preparing Benji a three-course meal, singing him a song about how much we love him and then kissing him within an inch of his life ❤️ . . . #yesthatisthedeathlyhallowsonmyphone #harrypottertilidie #selfkindness #selfcompassion #iloveme #HAES #healthylifestyle #healthymind #bodylove #iamamazing #youareamazing #weareallamazing #yogamindset #yogalifestyle #yogajourney #EARTHyoga
ON THE BLOG: I taught my first workshop this Sunday which was definitely a highlight of my teaching career so far. I'm sharing 4 things I learned, links to our swag bag partners and a little poetry because #icanthelpmyself 🤘link in profile #EARTHflow . . . #alwaysastudent #studentfirst #yogateacher #yogastudent #yogaworkshop #yogablog #bristolyoga #sustainability #sustainability #zerowaste #compassionateliving #yogapoetry #armbalance #findbalance #yogastrong #veganstrong #EARTHyoga
MINI GIVEAWAY! A huge thank you to our amazing partners who made up the sustainable swag bag for the Namaslay® EARTHbalance workshop yesterday! . - A lavender and chamomile cleansing oil from @moksa.skincare - A lavender and orange boutique soap from @soapdazedevon - The Life Brush from @thewhiteteethbox - A sweet 20% discount off EVERYTHING from @wolf_and_mermaid - A tote bag from @zerogreenbristol . Want it? You could win one for you and a friend along with a 20% discount code for my next EARTH workshop (date TBC)! . To enter: tag a friend and make sure you're both following all 5 partners and @rubianodanielle. If you are popular and have more than one friend, you can tag multiple friends in separate comments for extra entries. Winners will be picked at random and announced Sunday 17th 🤗 . P.S. Head over to my stories to hear a bit more about these awesome conscious businesses 🌏 #EARTHflow . . . #forfree #becauseiloveyou #giveaway #giveaways #instagiveaway #instagramgiveaway #prizes #gift #sustainable #sustainability #sustainableliving #sustainablebusiness #zerowaste #zerowasterevolution #plasticfree #noplastic #reducewaste #swagbag #vegan #crueltyfree #EARTHyoga
Had SO much fun today leading an arm balance workshop in this gorgeous space! Still can't believe this is my life 😍 #dowhatyoulove . Thank you to the lovely ladies who came and played with me and thank you to @stevewilliamson00 for being my helper! . I will be sharing more about our lovely sustainable swag bag partners on stories tomorrow and I might have a little treat for you too - keep your eyes peeled 👀 . For those who couldn't make it, you can still come yin with me tonight at @yogafurie 7:15 - 8:15 #EARTHflow . . . #yogaworkshop #yogateacher #armbalance #armbalanceaddict #yogaplay #yogastrong #playeveryday #yinandyang #findbalance #sustainable #sustainability #sustainableliving #zerowaste #noplastic #plasticfree #reducewaste #compassionateliving #plantpowered #plantstrong #EARTHyoga
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