Arm balance

Namaslay® EARTHbalance - finding balance on our hands, in our energy and in our natural world

SUNDAY 10TH FEB 2019: 12:00 - 15:00 @ WILD WOLF’S YOGA

Come join us at the beautiful Wild Wolf’s Yoga for an afternoon of poetry, playtime and practice! Expect poetry meditation, cleansing pranayama and a powerful flow followed by an in-depth exploration of a number of arm balances (and their transitions) with plenty of time to play around and skills to take back to your home practice. Ending with a sweet yin relaxation and a long savasana, this is the perfect way to set yourself up for the new week ahead. All levels are welcome. As the title suggests, the theme is BALANCE:

  • Balance between yang and yin

  • Balance in our natural world and the role we have to play

  • And of course, arm balances!

It’s no secret that I am a bit of an eco-warrior and passionate about leading sustainable, compassionate lifestyles, so the first 10 to book will get a FREE bag of zero-waste, vegan goodies worth over £30 from a handful of UK businesses who share my vision of a clean green world! What better way to spend a Sunday?

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Namaslay® YTT

200hr Intensive Namaslay® Yoga Teacher Training - Santorini, Greece 2019


I could not be more excited to be joining the teaching team for the next Namaslay® Yoga Teacher Training in Santorini next April. I completed my own training as part of the group to go through the first Namaslay® YTT in Thailand this July, so I know firsthand how comprehensive this curriculum is, how incredible these teachers are and what a life-changing experience this is.

You will get a thorough grounding in anatomy, cueing, assisting, strength for yogis, business of yoga and class sequencing, as well as an introduction to teaching specialist groups such as seniors, trauma survivors and students with bigger bodies. You will receive a plethora of other specialist lectures and workshops as extra tools to add to your teaching arsenal and you will get plenty of teaching experience so you will leave feeling passionate, confident and empowered to begin your teaching career.

You will also learn a lot about yourself and experience a tremendous amount of personal growth in an incredibly supportive environment filled with the most wonderful people on the same journey as you. If you’ve been toying with the idea of completing your 200hr, or even if this is the first time you’ve ever considered it, click the button below to find out more about this amazing opportunity - the time is now!