WHEN: Tuesdays 17:00 - 18:00
WHERE: Hamilton House (Studio 2), 80 Stokes Croft, Bristol, BS1 3QY
WHAT: Power Vinyasa
HOW MUCH: £8 per class; £5 concessions (students, NHS and seniors); £40 for 6 classes.
HOW TO BOOK: Drop-in, purchase passes below or book on MoveGB
Open to all levels. This is a strength-focused vinyasa class, with options to modify for a gentler practice. Expect a playful flow, comprised of a blend of powerful asana, cleansing pranayama and mindful meditation for a rounded class aimed at improving flexibility, balance and of course, strength! You can also expect poetry, a sprinkling of anatomical theory and use of essential oils. Laughing during class is highly encouraged – come ready to sweat!
CORPORATE & PRIVATE
Maybe you are an employer looking for a regular weekly class in your place of work, or are running a one-off event team-building or corporate event. Maybe you don't fancy the idea of a studio class or would prefer a more tailored one-on-one session to get started or deepen your practice. Maybe you want a bespoke experience for you and group of friends. Whatever it is you're looking for, I am happy to talk through your ideas with you for a tailored and unique experience - just get in touch!