BRISTOL CLASSES

 

POWER VINYASA

When: Tuesdays 17:00 - 18:00

Where: Hamilton House (Studio 2), 80 Stokes Croft, Bristol, BS1 3QY

How much: £8 per class; £5 concessions (students, NHS and seniors); £40 for 6 classes.

How to book: Drop-in, purchase passes below or book on MoveGB

Description:

Open to all levels. This is a strength-focused vinyasa class, with options to modify for a gentler practice. Expect a playful flow, comprised of a blend of powerful asana, cleansing pranayama and mindful meditation for a rounded class aimed at improving flexibility, balance and of course, strength! You can also expect poetry, a sprinkling of anatomical theory and use of essential oils. Silliness is always encouraged and come ready to sweat!

Photo 04-02-2019, 08 56 20.jpg
 

POETRY YIN

When: Sundays 19:15 - 20:15

Where: Yogafurie (Studio 2), 201 Ashley Down Road, Bristol, BS7 9DD

How much: £8 per class; £5 concessions (students, NHS and seniors); £40 for 6 classes.

How to book: Drop-in, purchase passes below or book on MoveGB

Description:

Open to all levels. This is a slow-moving practice with postures held for extended periods of time, targeting the connective tissue of the body in order to increase mobility and bring openness to areas of restriction. Props are often used to support the body and poetry will be at the heart of the meditative practice. Switch off the mind, move into the breath and allow the body to yield. A perfect way to balance dominant yang energy and move into a space to start the week off right.

Poetry yin

CLASS PASSES

Single class
8.00

This pass is valid for one class.

Quantity:
Add To Cart
Single class (concessions)
5.00

The pass is valid for one class - students, NHS and seniors.

Quantity:
Add To Cart
Six-class pass
40.00

This pass entitles you to six classes (no time limit).

Quantity:
Add To Cart
 

CORPORATE, PRIVATE & EVENTS

Maybe you are an employer looking to run a team-building or corporate event. Maybe you don't fancy the idea of a studio class or would prefer a more tailored one-on-one session to get started or deepen your practice. Maybe you want a bespoke experience for you and group of friends. Whatever it is you're looking for, I am happy to talk through your ideas with you for a tailored and unique experience - just get in touch!